How it works

How it
Works

Choose Your Meals

Select from 100+ delicious options, curated to help you reach your goals while aligning with your schedule. 

Delivery Day

Sit back and relax. Then, your box of ready-to-eat healthy meals arrives right on your doorstep! 

Heat & Enjoy

Pick a meal that makes your mouth water and get ready to enjoy — you’ll be able to heat or prepare it in less than three minutes.

Eat & Repeat

Your next box will arrive a week later with all new meals to tempt your tastebuds.

Choose Your Meals

Select from 120+ delicious options, curated to help you reach your goals while aligning with your schedule. 

Delivery Day

Sit back and relax. Then, your box of ready-to-eat healthy meals arrives right on your doorstep! 

Heat & Enjoy

Pick a meal that makes your mouth water and get ready to enjoy — you’ll be able to heat or prepare it in less than three minutes.

Eat & Repeat

Your next box will arrive a week later with all new meals to tempt your tastebuds.

Chow Benefits

Incredible Convenience

After a long day, relax knowing your food will be ready in under 3 minutes.

Curated Nutrition

Your meals align with nutrition needs specific to your health goals.